Helpful ADHD resources, tools and links to vital support

To help individuals and businesses harness ADHD potential and navigate its complexities, I’ve curated a comprehensive list of tools, charities, research, and industry bodies tailored to our sector.

This collection is designed to foster understanding, inclusivity, and practical solutions for supporting ADHD in the workplace. If you represent an organisation or business offering relevant resources or tools, I’d love to hear from you. Together, we can expand this valuable hub of support for our industry.

Resources

I’m keen to add more resources and tools, and partner with organisations and businesses to develop ADHD research, content collaboration and recommend useful ADHD tools and services.

  • Neurodiversity in the Workplace - ADHD Foundation: Guide provides insights into creating inclusive workplaces for neurodiverse employees, highlighting the strengths and challenges associated with ADHD.

  • Agencies

  • Coming soon - I’m currently trialling a load of tools so will update on the best!

    • Samaritans: Provides 24/7 confidential support for individuals in distress or contemplating suicide. You can call them free at 116 123 or visit their website at samaritans.org

    • Mind: Offers advice and support to anyone experiencing a mental health problem. They provide information on crisis services and planning for a crisis. More details can be found at mind.org.uk

    • Shout: The UK’s first 24/7 text service for anyone in crisis, providing free and confidential support. Text ‘Shout’ to 85258 or visit giveusashout.org

  • Alcohol

    • Alcoholics Anonymous (AA): Supports individuals struggling with alcohol dependency through meetings and a helpline. Find more information at alcoholics-anonymous.org.uk

    • GamCare: Provides support and information for those affected by gambling addiction. They offer a helpline at 0808 8020 133 and online resources at gamcare.org.uk

    Drugs

    • We Are With You: Formerly Addaction, We Are With You provides free, confidential support for individuals dealing with drug, alcohol, or mental health issues wearewithyou.org.uk

    • Turning Point: Delivers drug and alcohol treatment services across the UK turning-point.co.uk

    • StepChange Debt Charity: Provides free, confidential advice and support to anyone struggling with debt. They offer assistance with managing finances and dealing with creditors. Visit stepchange.org for more details.

    • Money Advice Service: Offers free and impartial money advice, including managing debt and budgeting. Access their resources at moneyadviceservice.org.uk